Sleep better and wake up with your own sunset and sunrise
Our modern lifestyle often prevents us from receiving natural signals that promote a healthy sleep cycle. The illumy smart sleep mask is a smart, comfortable and lightweight sleep mask that blocks unwanted light and provides its own light to trigger your body’s natural responses. The blue tones wake you up gently and effectively in the morning before the time of your choice, and the red light helps you fall asleep at night. These are the same light signals used by NASA to regulate sleep on the space station.
How it works
illumy helps you fall asleep faster with the gradual dimming of sunset colored lights.
In the morning, illumy will start to illuminate the blue light like a sunrise before the time of your choice.
For stubborn insomniacs, our optional Sleep Enhancement® technology helps users indulge in sleep with flashing lights. These lights flash at slower Delta frequencies at bedtime and at faster Alpha frequencies in the morning. illumy blocks any outside light that can keep you awake or interfere with the natural flow of melatonin.
Choose all your sunset and sunrise wake-up settings with an easy-to-use app
Illumy also works for a nap!
Take a nap with illumy and overcome the afternoon hollowness. An afternoon break increases productivity, while a dose of blue light increases alertness. Follow these steps:
1. For a 20-minute nap, set the illumy alarm time 30 minutes later 2. than the current time
2. Choose a 20-minute sunrise
3. Set the sunset to “off”
4. Activate or deactivate the alarm chime
5. Sync illumy with the app
6. Press the standby button
7. Lie back and relax – illumy will wake you up slowly after your nap with an energizing blue light
What’s in the box:
– Illumy Sleep and Wake Mask
– Traveling bag
