The Problem
Trying to slow brain activity, to the alpha wave state with meditation, takes practice and concentration, and is difficult to do when your mind is racing and you need to sleep.
The Glo to Sleep Solution
The Glo to Sleep was designed to create a powerful focusing effect so you can easily reach the relaxed alpha wave state. Simply . . . turn your mind off!
FREE sleep coaching track with purchase of this sleep mask.
When you receive your GloToSleep mask, look in the user manual for your coupon code and download Dr. Lee Tiller’s “Beat Insomnia” sleep coaching sound track designed specifically to help you fall asleep faster. Follow these steps to redeem your free download:
1.) Purchase the GloToSleep mask and check the user manual for the download coupon code
2.) Visit the sound download page
3.) Add the Beat Insomnia sound track to your cart and enter the coupon code
4.) Complete checkout and you’ll receive a download link via email
Using The Glo to Sleep
When using the Glo to Sleep mask, the objective is no longer trying to fall asleep. Simply raise the eyes, hold the gaze on a blue point of glo and breathe deeply.
Thoughts slow and the mind clears. The body relaxes and arms and legs feel heavy. The eyelids begin to feel heavy as the individual continues to gaze at the Point of Glo. What happens next is what many Glo to Sleep therapy mask users find so amazing: the transition from consciously looking up at the blue Points of Glo to the first stage of sleep often seems instantaneous. At no time is the user thinking “they must get to sleep”.
The Glo to Sleep mask rapidly slows the brain’s activity level to a deep relaxed state. Looking up at the blue Points of Glo will be the last thing the user remembers upon awakening. Both subjective and objective examinations agree, meditation, self-hypnosis and the Silva Alpha technique, all demonstrate that raising the eyes and finding a focal point can aid in relaxation by lowering brain-wave frequencies. The Glo to Sleep therapy mask shares fundamental mechanisms, in regards to the interconnecting physiology of the brain and eyes, with meditation, self-hypnosis and the Silva Alpha technique. If an individual is looking for a resolution to their sleeping problems, but does not have the time or inclination to learn and practice relaxation therapies, the Glo to Sleep therapy mask is an ideal solution. The Glo to Sleep mask will allow the individual, whether they have chronic insomnia or struggle to get to sleep a few nights a month, to relax quickly, clear their mind and get to sleep naturally.
